A fact-check of the famous Harvard written-goals study, and a broader look at what writing goals down can and cannot prove.
Altruism: One of the Keys to Happiness
A look at altruism and happiness, and why helping other people can change the emotional shape of your own life too.
The Best Personal Development Books Reading List
A personal reading list of books that shaped how I think about growth, work, habits, and living more deliberately.
Am I Saving Money – Or Just Wasting My Time?
A small experiment in whether saving money is sometimes just spending time in disguise.
A Christmas Story – A Tale of Craig’s List and Two Frying Pans
A Christmas story about generosity, uncertainty, and the strange little judgments we make when trying to do something kind.